The Ulimate Runner’s Guide [Infographic]

Love this because it has pictures.

Progressive Runner

The Ultimate Runners Guide

Get health and fitness tips at Greatist.com

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About leanne402

A girl who has been lumbered with a disability following a brain haemorrhage and who also has endometriosis. A mum struggling to come to terms with what physical and mental illness has taken from her. Blogging my journey through endless hospital appointments and coping mechanisms I'm using to try and manage chronic pain, fatigue and learning to live with my disability. Trying to learn that I am not defined or confined by my illnesses and disabilities.
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