Tag Archives: 10K

Back to road running

So I went for a 10k run yesterday. First time back on the road since the half marathon. 21 degrees out. Managed 5.47k! arrrrrrrrrrrrr Disappointing but at least I did something. Really need to work on my pace. Never mind, … Continue reading

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Summer Running and The Silence of the Lambs. Half Marathon training week 2 day 4

So the dreaded ‘Saturday’ or long run had arrived. I’m meant to run for 60 minutes but just think “fuck it, might as well do 10K”. The previous week, I had attempted a 10K, I had to stop at 4.87K, … Continue reading

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